Roughly translated, mottainai means “Don’t be wasteful” in Japanese. In this yoga and meditation workshop for all levels, certified yoga instructor traci ishigo invites participants to harness their own inner energy to prevent body, mind, and spirit from going to waste.
Participants can expect each one-hour class to be both restorative and invigorating, with opportunities to practice deep stretches as well as gentle, strength-building standing and balancing poses. Come cultivate and explore the many health benefits of yoga and meditation!
Bring your own mat and props. $8 members, $10 non-members. Museum admission included. Limited to 20 participants.
Current JANM Members: Please register or sign in to receive your member discounts. Discounted prices will automatically appear after you add items to the shopping cart.